Tuesday, September 15, 2009
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Posted on Tuesday, September 15, 2009
This week marked the first month of my gym work out. So far, my diet is working and my tummy is a bit smaller now. My problem now is to gain more muscle especially in the chest. I keep on looking my body in the mirror every morning to see if there is a difference. I am honestly a bit disappointed. I am expecting more since most of my gym mates are all buffed up.
Anyway, I would like to share my observation in the gym that I go to. It is confirmed that Singaporeans are really health conscious. There are also a large percentage of Indians that go to the gym. Not good for me though. I'm not being a racist but some of them are really irritating. It is a fact that some smells really bad and if they use an equipment, the stinks stay in the machine. And there's these two guys that doesn't wipe their sweat after using the equipment. I have informed one of the staff of the gym but after awhile they still doesn't wipe their sweat.
By the way this evening session was quite fun. My officemate went with me after his long hiatus or should I say his laziness. There are a few people in the gym and I like it. It's funny there's this old Indian guy that used this leg equipment in the opposite motion. It looked like he was doing the Michael Jackson's signature Moonwalk dance. Funny!
By the way, I am weighing 136.4 lbs. now.
And lastly, I noticed that some are just focusing on their upper body and their legs and thighs were left out. It doesn't look nice. They have a big chest, arms and shoulder yet they have chicken legs.
This post was written by: Mark Ferdinand Tayag
Makoy is a Senior Software Engineer based in Singapore. He enjoys cooking, swimming, running and taking photos. Makoy started blogging way back 1998 during his College years. Aside from his personal blog, he maintains a music blog, an entertainment blog, making money online blog and a photo blog. A certified Filipino blogger that wants to dominate the blogosphere. Follow him on Twitter and Instagram.