I Lost .5 Lbs In One Week

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Last Monday was an extended holiday here in Singapore since Singapore celebrated its 44th birthday last Sunday. I was able to do a lot of things especially not skipping my gym session. Over the weekend, I was able to clean my room (finally), did my laundry, went to the church and also visited the gym.

One week after my first session in the gym I can say that I am a bit satisfied that I lost .5 lbs. I started by the way with a 136 lbs. My ideal weight by the way is 135 lbs so it is just easy to loose those fats. Just some tidbit, when I came here in Singapore last year I only weighed 110 lbs. Har har!

Back to my soon-to-be model body, my arms are still aching and I noticed that my right arm is bigger than my left arm. I have to work more on my left arm so it would be equally fit. I just hope I can achieve my desired model chest and abs by the next two months or make that three. I'm optimistic I can do it!

Tomorrow after work I will be going back to the gym. I was supposed to go today but my arms are still swollen. Looking forward on my next week weigh in.

This post was written by: Mark Ferdinand Tayag

Makoy is a Senior Software Engineer based in Singapore. He enjoys cooking, swimming, running and taking photos. Makoy started blogging way back 1998 during his College years. Aside from his personal blog, he maintains a music blog, an entertainment blog, making money online blog and a photo blog. A certified Filipino blogger that wants to dominate the blogosphere. Follow him on Twitter and Instagram.